Gaia’s Indian head massage is a treatment combining massage on the face, shoulders and scalp. A series of techniques are performed to manipulate the muscles, releasing tension and stress throughout the mind and body. This treatment begins with a Gaia foot ritual. 

Reflexology is the application of gentle pressure to areas of the feet. A deeply relaxing therapy focusing on reflex points which correspond to organs and systems of the body. A blend of reflexology techniques unique to your needs, creating an individual treatment. This treatment begins foot and leg exfoliation and warming foot soak using Made for Life Organics Soothe & Smooth Leg and Foot balm with the calming properties of peppermint and lavender.. 

Restore physical vitality and promote restful sleep with a rebalancing back massage, and foot reflexology pressure point massage.  Made for Life soothing muscle balm containing rosemary essential oils eases tension. 

The meaning of Reiki is universal light energy. This energy flows through all things living. Reiki supports balancing the energy system, chakras, which run throughout the body. A gentle treatment which connects on a physical, psychological, emotional and spiritual level. 
Promotes a deep sense of calm, relaxation and ease from emotional stress and tensions, nurturing overall wellbeing.