AfterGlow Festival: A Menopause & Midlife Wellness Festival in Scotland
AfterGlow Festival 5th & 6th of September 2026
A two-day menopause and midlife wellbeing event designed to help you feel informed, inspired and empowered.
Menopause can leave many women feeling disconnected from themselves. You may no longer recognise the woman looking back at you in the mirror. Perhaps you're navigating hot flushes, poor sleep, anxiety, brain fog, low energy, changing body shape, loss of confidence, fluctuating emotions, joint pain, weight gain, or simply wondering why you no longer feel like yourself.
If that sounds familiar, you're not alone.
AfterGlow Festival is a welcoming, uplifting weekend created to support women through every stage of perimenopause, menopause and beyond. This is not a residential festival or a camping event. Instead, it's two inspiring days of expert talks, practical workshops, meaningful conversations and connection, held within the beautiful surroundings of Maycroft Retreat, The Scottish Wild Spa.
Across the weekend, you'll hear from leading experts, practitioners and inspiring women who will share evidence-based information, practical tools and real-life experiences to help you navigate this chapter with greater confidence.
Event Details
Date: Saturday 5th & Sunday 6th September 2026
Time: 10:00am – 4:00pm each day
Location: Maycroft Retreat – The Scottish Wild Spa, Perthshire
Weekend tickets only, your ticket includes:
Entry to both festival days
All talks and workshops
A healthy lunch on both days
Refreshments and snacks throughout the weekend
Gift bag
Gather to be informed, inspired and empowered.
AfterGlow is about Connection
More than information, AfterGlow is about connection. It's an opportunity to step away from the demands of everyday life, spend time with like-minded women, share experiences, ask questions, and discover that you are not navigating this journey alone.
Throughout the weekend, you'll enjoy a nourishing, healthy lunch each day along with refreshments and snacks, creating plenty of opportunities to relax, connect and continue the conversations.
Whether you're seeking answers, reassurance, practical solutions, or simply a reminder that this chapter of life can be vibrant and fulfilling, AfterGlow offers a supportive space to learn, laugh, connect and leave feeling more confident about the years ahead.
Understand
Understanding perimenopause and menopause
Hormones and women's health
Sleep and fatigue
Brain fog and memory
Support
Nutrition and lifestyle support
Movement, yoga and physical wellbeing
Anxiety, stress and emotional wellbeing
Holistic approaches to wellbeing
Flourish
Body confidence and changing body shape
Colour, style and self image
Relationships, intimacy and libido
Finding confidence, purpose and joy in midlife