Soulful Sundays

A weekly two-hour retreat to reconnect, reset and breathe. Think:

Gentle yoga

Sauna + cold pluge therapy

Guided journaling

Optional Gaia Rasul Ritual

Every Sunday from 1st June | 11am - 1pm

Just £35 per session

Limited to 10 people

To book, please email: hello@maycroftretreat.co.uk

More Details

Step away from the rush into something slower

What to Expect:

Restorative yoga (suitable for all) in our bell tent or outdoors
Sauna + Cold plunge experience with guided breathwork
Guided journaling to set your week with clarity and intention

Optional Add-on:

Gaia Wild Rasul Ritual - a rejuvenation salt and oil scrub followed by a deeply nourishing mud treatment, just £15

What to bring:

Yoga mat, cosy blanket, warm socks, water, swimsuit, towel for sauna + one to dry off.

Cost: £35 per session

Boooking: Email hello@maycroftretreat.co.uk to book and receive full details.

Led by Sarah Cate (yoga + meditation teacher, 20+ years) and Denise Millar (Maycroft founder + holistic therapist, 30+ years), this is your invitation to pause, breathe, and return to youself.